Sunday, June 19, 2011

Bon Appetit Names Franklin Best BBQ in Texas, if not America

In a recent article by Bon Appetit, they claim that the East Austin BBQ joint, Franklin is the best BBQ restaurant in Texas, if not America.  Funny how they follow that statement with "Let the debates begin."  I frankly (no pun intended) do not agree.  I have forever loved Salt Lick and Ruby's (NOT Rudy's) and in my opinion, Franklin has NOTHING on these two.  I agree that the brisket is glistening and melts in your mouth, but the flavor is just not all that good.  The espresso bbq sauce helps, but I want meat that can stand alone.  Their sides are pathetic.  No variety, and they are really bland.  And the worst part is waiting in their god-awful line.  No BBQ is good enough for me to stand in the Texas Heat for more than an hour.  Screw that, I'd rather drive the extra hour in the A/C to Salt Lick.  Plus, you run the potential of standing there for no reason (they run out by about 2pm or earlier).  So, anyway.  I know most people don't agree with me.  In fact if you asked my office, they would all disagree.  (Read Korn on the Koby's review of Franklin).

What do you think?

Vital Farms: The Blue Egg

Tanner and I went to the Barton Creek Farmers Market yesterday, and we found BLUE eggs. I was just mesmerized by the color, but the owner of Vital Farms informed us that the eggs were richer in flavor, and b/c they were pasture-eggs, they were higher in nutrients. We needed eggs anyway, so we picked up a dozen and couldn't wait to try them for breakfast the following morning.

Why are they blue?
Chicken eggs vary in color depending on the hen, typically ranging from bright white to shades of brown and even blue, green, and recently reported purple (found in South Asia)
Source: Wikipedia
The Verdict
The first thing I noticed when I cracked the beautiful blue shell was the dark yellow color of the yolk. According to Vital Farms, they raise their chickens in environments where they might eat wild flowers, herbs, onions and even garlic. This kind of diet causes the yolks to be more pronounced in color and more flavorful. The second thing I noticed was the lack of sulfur I usually smelled when cooking other eggs. I could get used to this. Now for the moment of truth - did they actually taste better? I stuck my fork in a piece of egg white and held it to my mouth. After chewing for a few seconds, I noticed the difference in taste. The lack of sulfur made the egg white taste so delicious (almost like custard). I wanted more. I scooped up the runny yolk and noticed how rich and flavorful it was. I got halfway through my plate, and realized I felt so full. This was unusual, as I was usually still hungry after my egg breakfasts on the weekdays. So, all in all, this was definitely a superior egg. After doing more research, I think that the blue color has nothing to do with the better taste, smell, higher nutrients and fuller feeling. I think all of that can be attributed to the way the chickens are raised (pasture eggs).

There is one catch (isn't there always). The price. At $6/dozen, these are NOT the most affordable eggs. They had regular brown eggs for $5/dozen, and as I said, through my research I don't think the color has any difference in taste. Still, Tanner and I go through 98 eggs (!) in one week, so this doesn't QUITE fit into our budget yet. :) (That would be $45 a week on eggs instead of $15). I'm not sure if they're THAT good. It's definitely a nice treat from time to time, though.

Friday, June 10, 2011

Move over Yogurt, Siggi's Skyr has arrived

Siggi's Skyr. I'll let the comparison to Horizon Plain Fat-Free Yogurt speak for itself.

Nutritional Information
1 cup (8 oz.)

Horizon Plain Fat-Free Yogurt Siggi's Plain Skyr
Calories 80 160
Saturated Fat 0g 0g
Trans Fat 0g 0g
Cholesterol < 5mg 5mg
Sodium 120mg 93mg
Total Carbohydrate 12g 8g
Dietary Fiber 1g 0g
Sugars 11g5g
Protein 8g 22g
Calcium 25% 25%

One pro of Horizon's yogurt is that is has half the calories. However, because you are getting more nutrition out of the Siggi's Skyr with the lower sugars and higher protein, the calories are actually good calories. The higher protein count comes from the way Skyr is made.  Skyr is strained through fat free milk THREE times, where other yogurts are only strained once.  If you are a already a fan of yogurt, I really recommend substituting this yummy Icelandic treat!  The higher protein count is worth it. It's thick and sour, but it only takes a couple of times to get used to it.  And, I love pairing it with a Pink Lady or Lady Alice Apple to add some natural sweetness to it.

Fun Fact:  Skyr is actually considered a cheese.